Tackling Holiday Stress

Air Date:
Heard On The Morning Show
Santa Christmas lights
Kevin Dooley/Flickr

The holidays are supposed to be fun, but they can also mean overspending, long to-do lists, and too much family time. A psychologist gives tips on how to cope with stress and anxiety you may feel around the holidays.

Episode Credits

  • Kate Archer Kent Host
  • Colleen Leahy Producer
  • Regan Gurung Guest