Physical Therapy: Physical activity can affect depression

Air Date:
Heard On The Larry Meiller Show
Woman walking down country road
Image by Pexels from Pixabay 

We know exercise can help us deal with depression, but how much is enough? We talk about a new study that looked at how much exercise will make a difference.

Episode Credits

  • Larry Meiller Host
  • Jill Nadeau Producer
  • Trina La Susa Technical Director
  • Lori Thein Brody Guest
  • Jill Thein-Nissenbaum Guest

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