No Matter What You Call It, Being Active Is Important

Air Date:
Heard On The Larry Meiller Show
Hiking at Black Earth Rettenmund Prairie State Natural Area
Hiking at Black Earth Rettenmund Prairie State Natural Area. Aaron Carlson (CC BY-SA 2.0)

What are the differences between physical activity, sport, recreation, play and exercise? We talk about how they differ and why it’s important to define them.

Episode Credits

  • Larry Meiller Host
  • Jill Nadeau Producer
  • Cindy Kuhrasch Guest

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