As temperatures get chillier, it’s a good time to make your winter exercise plan, whether you’re going to layer up and go outside or gear up inside with some home exercise equipment. We talk with our physical therapists about our options.
Episode Credits
- Larry Meiller Host
- Natalie Guyette Producer
- Lori Thein Brody Guest
- Jill Thein-Nissenbaum Guest
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