A health journalist tells us that the way to a healthy brain, immune system, heart and mind could be all about one thing — exercise. She joins us to explain how exercise — and how much of it — contributes to a long, healthy life.
Episode Credits
- Jill Nadeau Host
- Natalie Guyette Producer
- Judy Foreman Guest
Wisconsin Public Radio, © Copyright 2024, Board of Regents of the University of Wisconsin System and Wisconsin Educational Communications Board.
