Gut Health For Athletes

Air Date:
Heard On The Larry Meiller Show
A runner on a wooded trail.
cojacal (CC BY-NC-ND 2.0)

While the digestive tract is not the first system to come to mind when we think of strong, high-performing athletes, it plays a key role in our ability to perform our best in endurance sports. We talk with a professor of exercise science about his book that looks at the science and nutrition behind gut health for active people.

Episode Credits

  • Larry Meiller Host
  • Natalie Guyette Producer
  • Patrick Wilson Guest

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