- 2 tablespoons Kosher salt
- 2 tablespoons Chili powder
- 2 tablespoons Hungarian paprika
- 3 tablespoons Brown sugar
- 2 teaspoons Freshly ground black pepper
Combine all ingredients.
Chicken Thighs:
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- First, dry the chicken thighs with a paper towel.
- Coat each thigh in the bowl of spicy chicken rub.
- Bake in a pan at 425 degrees for 30 minutes, skin side down.
- Pull them out of the oven, turn them skin side up, and bake for 30 more minutes until skin is crispy.
Servings: 6
Nutrition Information
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
| Amount Per Serving | |||
| Calories | 42.20 | ||
| Calories From Fat (15%) | 6.23 | ||
| Calories From Protein (5%) | 2.28 | ||
| Calories From Carbs (80%) | 33.69 | ||
| Calories From Alcohol (0%) | 0.00 | ||
| % Daily Value | |||
| Total Fat 0.74g | 1% | ||
| Saturated Fat 0.13g | 1% | ||
| Monounsaturated Fat 0.12g | |||
| Polyunsaturated Fat 0.39g | |||
| Trans Fatty Acids 0.00g | |||
| Cholesterol 0.00mg | 0% | ||
| Sodium 1909.02mg | 80% | ||
| Potassium 134.41mg | 4% | ||
| Carbohydrates 9.79g | 3% | ||
| Dietary Fiber 1.90g | 8% | ||
| Sugar 7.04g | |||
| Sugar Alcohols 0.00g | |||
| Net Carbohydrates 7.89g | |||
| Protein 0.72g | 1% | ||
| Vitamin A 1956.25IU | 39% | ||
| Vitamin C 3.38mg | 6% | ||
| Calcium 19.92mg | 2% | ||
| Iron 1.23mg | 7% | ||
| Vitamin E 1.42IU | 14% | ||
| Thiamin 0.02mg | 2% | ||
| Riboflavin 0.06mg | 4% | ||
| Niacin 0.56mg | 3% | ||
| Vitamin B6 0.19mg | 9% | ||
| Folate 5.08µg | 1% | ||
| Pantothenic Acid 0.05mg | 0% | ||
| Phosphorus 18.23mg | 2% | ||
| Magnesium 11.86mg | 3% | ||
| Zinc 0.18mg | 1% | ||
| Copper 0.05mg | 3% | ||
| Manganese 0.13mg | 7% | ||
| Selenium 0.35µg | 0% | ||
| Alcohol 0.00g | |||
| Caffeine 0.00mg | |||
| Water 0.61g | |||
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