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Smoked Turkey and Cranberry Salad

By
  • 4 Cups Leaf lettuce, torn into bite-size pieces
  • 6 oz Smoked turkey deli meat, sliced
  • ½ Gala apple, sliced
  • 3 Tbs Dried cranberries
  • Salt and pepper to taste

Dressing:

  • 2 Tbs Vegetable oil
  • 3 Tbs Cider vinegar
  • 1 Tbs Minced shallots
  • 1 tsp Dijon mustard
  • ½ tsp Sugar

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Combine the salad ingredients in a large bowl. Season with pepper. Whisk the dressing ingredients in a separate small bowl until blended.Season with salt.

Divide the salad into four small bowls and drizzle with the dressing evenly. Toss well, season to taste if desired and enjoy! (Servings: 4)

Nutrition Information

Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 158.05
Calories From Fat (62%) 98.38
Calories From Protein (21%) 32.86
Calories From Carbs (17%) 26.81
Calories From Alcohol (0%) 0.00
% Daily Value
Total Fat 11.14g 17%
Saturated Fat 1.85g 9%
Monounsaturated Fat 4.13g
Polyunsaturated Fat 3.24g
Trans Fatty Acids 0.00g
Cholesterol 24.37mg 8%
Sodium 528.68mg 22%
Potassium 332.57mg 10%
Carbohydrates 7.43g 2%
Dietary Fiber 1.74g 7%
Sugar 2.53g
Sugar Alcohols 0.00g
Net Carbohydrates 5.68g
Protein 8.39g 17%
Vitamin A 1106.16IU 22%
Vitamin C 11.76mg 20%
Calcium 67.86mg 7%
Iron 1.72mg 10%
Vitamin E 1.29IU 13%
Thiamin 0.10mg 7%
Riboflavin 0.18mg 11%
Niacin 2.76mg 14%
Vitamin B6 0.05mg 2%
Folate 29.40µg 7%
Pantothenic Acid 0.03mg 0%
Phosphorus 4.07mg 0%
Magnesium 1.70mg 0%
Zinc 0.20mg 1%
Copper 0.01mg 1%
Manganese 0.03mg 2%
Selenium 0.04µg 0%
Alcohol 0.00g
Caffeine 0.00mg
Water 50.40g

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