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Sizzling Steak with Roasted Corn Salsa

By
  • 3 Cups Fresh corn
  • 4 Scallions, white and green parts sliced separately
  • 2 Tbs Unsalted butter
  • 2 Cloves Garlic, minced
  • 1½ tsp Kosher salt
  • 1½ tsp Ground cumin
  • 1 tsp Chili powder
  • ½ tsp Black pepper
  • 1 Plum tomato, diced
  • 1 Jalapeno, diced
  • 1 Pound Steak*
  • ¼ Cup Fresh cilantro, finely chopped
  1. Pan roast corn in a large, dry skillet**, stirring occasionally until brown. Transfer to a bowl.
  2. Cook the white part of the scallions until tender in butter along with the garlic 1 tsp of salt, ½ tsp of cumin, ½ tsp chili powder and ¼ tsp black pepper.
  3. Remove skillet from heat and stir in corn, tomato and jalapeno.
  4. Combine remaining spices and season steak.
  5. Grill to desired heat.
  6. Transfer to cutting board.
  7. While steak cools reheat the corn mixture and stir in scallion greens and cilantro.
  8. Slice steak into thin strips and top with corn salsa. Enjoy!

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Servings: 4

Cooking Tips
*Sirloin or Flank work well. 1 to 1.5 inches thick.
**Cast iron is best.

Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 330.56
Calories From Fat (37%) 123.64
Calories From Protein (34%) 113.97
Calories From Carbs (28%) 92.94
Calories From Alcohol (0%) 0.00
% Daily Value
Total Fat 13.74g 21%
Saturated Fat 6.24g 31%
Monounsaturated Fat 4.26g
Polyunsaturated Fat 1.21g
Trans Fatty Acids 0.00g
Cholesterol 52.69mg 18%
Sodium 800.10mg 33%
Potassium 862.89mg 25%
Carbohydrates 26.12g 9%
Dietary Fiber 4.54g 18%
Sugar 4.92g
Sugar Alcohols 0.00g
Net Carbohydrates 21.58g
Protein 29.28g 59%
Vitamin A 1203.75IU 24%
Vitamin C 18.09mg 30%
Calcium 66.06mg 7%
Iron 3.58mg 20%
Vitamin E 0.76IU 8%
Thiamin 0.34mg 23%
Riboflavin 0.11mg 7%
Niacin 9.95mg 50%
Vitamin B6 0.84mg 42%
Folate 90.64µg 23%
Vitamin B12 1.21µg 20%
Pantothenic Acid 1.67mg 17%
Phosphorus 357.82mg 36%
Magnesium 81.95mg 20%
Zinc 5.20mg 35%
Copper 0.20mg 10%
Manganese 0.36mg 18%
Selenium 31.19µg 45%
Alcohol 0.00g
Caffeine 0.00mg
Water 214.72g

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