The core muscles make up so much more than just the abs. The core includes muscles that stretch from our shoulders to our hips. Our physical therapists are back to tell us how we can keep our core strong.
Episode Credits
- Larry Meiller Host
- Clara Neupert Producer
- Trina La Susa Technical Director
- Lori Thein Brody Guest
- Jill Thein-Nissenbaum Guest
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