Helping kids establish healthy sleep habits

Air Date:
Heard On The Larry Meiller Show
Youngster reading in bed with a flashlight.
Image by Amberrose Nelson from Pixabay 

Many kids have fallen into bad sleeping routines over the summer. We talk with a sleep expert about how to get them back into a regular schedule.

Episode Credits

  • Jill Nadeau Host
  • Jill Nadeau Producer
  • Trina La Susa Technical Director
  • Dr. Rachna Tiwari Guest