What are the keys to well-being, and what is the difference between well-being and happiness? Richard Davidson, professor of psychology and psychiatry at UW Madison will describe the four components to well-being derived from studies of the physiological effects of each. He’ll tell us how awareness of the moment at hand, connectedness, a sense of self, and a sense of direction in life can lead to a longer, healthier, and more fulfilling life.
Episode Credits
- Norman Gilliland Host
- Norman Gilliland Producer
- Tom Blain Technical Director
- Norman Gilliland Interviewer
- Richard Keller Guest
- Dr. Richard Davidson Guest
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