Spicy Chicken Rub

  • 2 tablespoons Kosher salt
  • 2 tablespoons Chili powder
  • 2 tablespoons Hungarian paprika
  • 3 tablespoons Brown sugar
  • 2 teaspoons Freshly ground black pepper

Combine all ingredients.

Chicken Thighs:

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  • First, dry the chicken thighs with a paper towel.
  • Coat each thigh in the bowl of spicy chicken rub.
  • Bake in a pan at 425 degrees for 30 minutes, skin side down.
  • Pull them out of the oven, turn them skin side up, and bake for 30 more minutes until skin is crispy.

Servings: 6

Nutrition Information

Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 42.20
Calories From Fat (15%) 6.23
Calories From Protein (5%) 2.28
Calories From Carbs (80%) 33.69
Calories From Alcohol (0%) 0.00
% Daily Value
Total Fat 0.74g 1%
Saturated Fat 0.13g 1%
Monounsaturated Fat 0.12g
Polyunsaturated Fat 0.39g
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0%
Sodium 1909.02mg 80%
Potassium 134.41mg 4%
Carbohydrates 9.79g 3%
Dietary Fiber 1.90g 8%
Sugar 7.04g
Sugar Alcohols 0.00g
Net Carbohydrates 7.89g
Protein 0.72g 1%
Vitamin A 1956.25IU 39%
Vitamin C 3.38mg 6%
Calcium 19.92mg 2%
Iron 1.23mg 7%
Vitamin E 1.42IU 14%
Thiamin 0.02mg 2%
Riboflavin 0.06mg 4%
Niacin 0.56mg 3%
Vitamin B6 0.19mg 9%
Folate 5.08µg 1%
Pantothenic Acid 0.05mg 0%
Phosphorus 18.23mg 2%
Magnesium 11.86mg 3%
Zinc 0.18mg 1%
Copper 0.05mg 3%
Manganese 0.13mg 7%
Selenium 0.35µg 0%
Alcohol 0.00g
Caffeine 0.00mg
Water 0.61g

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