- 1½ Cups Whole wheat pastry flour
- ¾ Cup Old-fashioned oats
- ¼ Cup Sugar
- 2 tsp Baking powder
- ¾ tsp Baking soda
- 1 tsp Salt
- ½ tsp Cinnamon
- ½ tsp Nutmeg
- 1 Cup Buttermilk*
- 1/3 Cup Honey
- ½ Stick Butter
- 2 Large Eggs
- ¾ Cup Golden raisins
Preheat oven to 375 degrees.
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Grease muffin pan.
- In a large bowl, whisk together all dry ingredients.
- In a separate bowl, whisk together the buttermilk, honey, butter and eggs.
- Add to the dry ingredients bowl and fold in raisins to the entire mixture.
- Stir just to combine, and pour batter evenly into the greased muffin pan.
- Bake for 17 – 20 minutes or until a toothpick comes out clean.
- Cool on rack and serve.
Servings: 12
Cooking Tips
*A good substitute for Buttermilk is a Tbs of White Vinegar or Lemon Juice mixed with 1 Cup of your regular milk. Let stand for a few minutes.
Nutrition Information
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
| Amount Per Serving | |||
| Calories | 190.47 | ||
| Calories From Fat (12%) | 21.91 | ||
| Calories From Protein (11%) | 21.80 | ||
| Calories From Carbs (77%) | 146.75 | ||
| Calories From Alcohol (0%) | 0.00 | ||
| % Daily Value | |||
| Total Fat 2.52g | 4% | ||
| Saturated Fat 0.88g | 4% | ||
| Monounsaturated Fat 0.75g | |||
| Polyunsaturated Fat 0.52g | |||
| Trans Fatty Acids 0.00g | |||
| Cholesterol 37.34mg | 12% | ||
| Sodium 389.48mg | 16% | ||
| Potassium 227.62mg | 7% | ||
| Carbohydrates 38.85g | 13% | ||
| Dietary Fiber 3.37g | 13% | ||
| Sugar 19.13g | |||
| Sugar Alcohols 0.00g | |||
| Net Carbohydrates 35.48g | |||
| Protein 5.82g | 12% | ||
| Vitamin A 62.39IU | 1% | ||
| Vitamin C 0.61mg | 1% | ||
| Calcium 91.19mg | 9% | ||
| Iron 1.55mg | 9% | ||
| Vitamin E 0.24IU | 2% | ||
| Vitamin D 2.88IU | 1% | ||
| Thiamin 0.16mg | 10% | ||
| Riboflavin 0.14mg | 8% | ||
| Niacin 1.20mg | 6% | ||
| Vitamin B6 0.12mg | 6% | ||
| Folate 17.61µg | 4% | ||
| Vitamin B12 0.15µg | 3% | ||
| Pantothenic Acid 0.48mg | 5% | ||
| Phosphorus 166.41mg | 17% | ||
| Magnesium 45.45mg | 11% | ||
| Zinc 1.06mg | 7% | ||
| Copper 0.17mg | 9% | ||
| Manganese 1.11mg | 56% | ||
| Selenium 13.84µg | 20% | ||
| Alcohol 0.00g | |||
| Caffeine 0.00mg | |||
| Water 30.38g | |||
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