- 2 tablespoons Finely chopped shallot
- 2 teaspoons Finely grated lemon zest
- 2 teaspoons Kosher salt
- 1 teaspoon Freshly ground black pepper
- 6 tablespoons Freshly squeezed lemon juice
- ½ cup Extra virgin olive oil
- 2 lbs Green beans, ends trimmed
- 1 lb Cherry tomatoes, halved
- ½ cup Finely chopped fresh Italian parsley leaves and stems
Bring a large pot of heavily salted water to a boil and prepare an ice water bath by filling a bowl halfway with ice and water; set aside. Meanwhile, make the dressing.
Place the shallot, lemon zest, and measured salt and pepper in a medium, nonreactive bowl and add the lemon juice. While whisking constantly, slowly drizzle in the oil and whisk until evenly combined. Set the dressing aside.
Stay connected to Wisconsin news — your way
Get trustworthy reporting and unique local stories from WPR delivered directly to your inbox.
Add the green beans to the boiling water and cook until crisp-tender, about 3 to 4 minutes. Drain and transfer to the prepared ice water bath. When the beans are chilled, drain again and thoroughly pat dry with paper towels.
Place the beans, tomatoes, and parsley in a large bowl, pour in the dressing, and toss to coat thoroughly. Taste and add more salt and pepper as needed.
Optional: Top with crumbled Feta to taste.
Nutritional Information
Serving size: 1 serving |
Percent daily values based on a 2000 calorie diet. |
Nutrition information calculated from recipe ingredients. |
Amount Per Serving | |||
Calories | 172.25 | ||
Calories From Fat (71%) | 122.01 | ||
Calories From Protein (4%) | 7.18 | ||
Calories From Carbs (25%) | 43.06 | ||
Calories From Alcohol (0%) | 0.00 | ||
% Daily Value | |||
Total Fat 13.83g | 21% | ||
Saturated Fat 1.85g | 9% | ||
Monounsaturated Fat 10.00g | |||
Polyunsaturated Fat 1.43g | |||
Trans Fatty Acids 0.00g | |||
Cholesterol 0.00mg | 0% | ||
Sodium 484.52mg | 20% | ||
Potassium 399.17mg | 11% | ||
Carbohydrates 12.36g | 4% | ||
Dietary Fiber 4.69g | 19% | ||
Sugar 1.92g | |||
Sugar Alcohols 0.00g | |||
Net Carbohydrates 7.67g | |||
Protein 2.74g | 5% | ||
Vitamin A 1452.96IU | 29% | ||
Vitamin C 39.47mg | 66% | ||
Calcium 53.39mg | 5% | ||
Iron 1.83mg | 10% | ||
Vitamin E 2.45IU | 25% | ||
Thiamin 0.13mg | 9% | ||
Riboflavin 0.13mg | 7% | ||
Niacin 1.23mg | 6% | ||
Vitamin B6 0.13mg | 7% | ||
Folate 57.83µg | 14% | ||
Pantothenic Acid 0.14mg | 1% | ||
Phosphorus 47.97mg | 5% | ||
Magnesium 32.02mg | 8% | ||
Zinc 0.36mg | 2% | ||
Copper 0.09mg | 5% | ||
Manganese 0.27mg | 14% | ||
Selenium 0.74µg | 1% | ||
Alcohol 0.00g | |||
Caffeine 0.00mg | |||
Water 118.46g |
Wisconsin Public Radio, © Copyright 2025, Board of Regents of the University of Wisconsin System and Wisconsin Educational Communications Board.