Avocado Chickpea Tuna Salad

By
Marco Verch (CC-BY)

Salad

  • 5 ounces canned tuna fish, drained and flaked apart
  • 1 15 oz can chickpeas, rinsed and drained
  • 1 avocado, peeled and diced
  • 1/4 cup diced onion
  • 1/4 cup toasted almonds
  • 2 tablespoons chopped flat leaf parsley

Vinaigrette

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  • 2 tablespoons lemon juice
  • 2 tablespoons champagne vinegar or more lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 1 tablespoon honey or maple syrup
  • Kosher salt and fresh ground black pepper to taste

Instructions

  1. In a large bowl combine the salad ingredients. Whisk together the vinaigrette ingredients and pour them over the salad.
  2. Toss everything together and taste for seasoning. Serve immediately.

Servings: 3

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