Crispy Sesame Pork

• 3 tablespoons Low-sodium soy sauce
• 2 tablespoons Brown sugar
• 1/3 cup Panko bread crumbs
• 2 tablespoons Sesame seeds
• 1 Egg
• 4 Thin boneless pork chops (about 1 pound)
• 3 tablespoons Canola oil
• 5 oz Salad greens
• 1 cup Grape tomatoes, halved
• 1 cup Shredded carrots

In a small saucepan, whisk together soy sauce and brown sugar. Heat to simmering on medium. Simmer for 2 minutes; cool.

On a medium plate, combine panko and sesame seeds. In a shallow bowl, beat 1 egg. Dip pork chops in egg, then coat in panko mixture.

In a 12-inch skillet, heat canola oil on medium-high until hot. Fry chops 3 minutes per side or until cooked (145 degrees F). Drain on paper towels; cut into cubes.

In a large bowl, toss salad greens with grape tomatoes, carrots, and pork with soy reduction

Servings: 4

Nutrition Facts