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Watermelon Pico de Gallo

By
  • 1 Seedless watermelon*
  • 2 Bunches Cilantro
  • 6-8 Fresh jalapeños
  • 2 Limes
  • 1 Large Onion
  • ¼ Cup Orange chipotle seasoning
  • 2-3 Dashes Chipotle tobasco
  • Salt to taste
  1. Remove rind from watermelon and dice into small pieces and place in a large non-metallic bowl.
  2. Dice the cilantro** and add to the watermelon.
  3. Remove top and seeds from Jalapenos and dice and add to the mix.
  4. Juice the limes into the mix.
  5. Dice the onion and add to the salsa mix.
  6. Add the orange chipotle seasoning. Then add the tobasco and salt to taste.
  7. Mix everything and chill.

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Servings: 12

Cooking Tips
*Christopher uses Yellow watermelons if you can find them.
**Use all but the bottom of the stems.

Nutrition Information

Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 134.21
Calories From Fat (7%) 9.36
Calories From Protein (8%) 10.35
Calories From Carbs (85%) 114.51
Calories From Alcohol (0%) 0.00
% Daily Value
Total Fat 1.13g 2%
Saturated Fat 0.15g 1%
Monounsaturated Fat 0.27g
Polyunsaturated Fat 0.41g
Trans Fatty Acids 0.00g
Cholesterol 0.00mg 0%
Sodium 51.17mg 2%
Potassium 588.93mg 17%
Carbohydrates 33.08g 11%
Dietary Fiber 3.44g 14%
Sugar 24.39g
Sugar Alcohols 0.00g
Net Carbohydrates 29.64g
Protein 3.18g 6%
Vitamin A 3885.44IU 78%
Vitamin C 44.52mg 74%
Calcium 50.22mg 5%
Iron 1.65mg 9%
Vitamin E 1.29IU 13%
Thiamin 0.16mg 11%
Riboflavin 0.14mg 8%
Niacin 1.18mg 6%
Vitamin B6 0.34mg 17%
Folate 29.42µg 7%
Pantothenic Acid 0.97mg 10%
Phosphorus 64.20mg 6%
Magnesium 48.91mg 12%
Zinc 0.50mg 3%
Copper 0.22mg 11%
Manganese 0.29mg 15%
Selenium 1.91µg 3%
Alcohol 0.00g
Caffeine 0.00mg
Water 383.88g

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