Education and Well-Being

Air Date:
Heard On University Of The Air
Richard Davidson

What are the keys to well-being, and what is the difference between well-being and happiness? Richard Davidson, professor of psychology and psychiatry at UW Madison will describe the four components to well-being derived from studies of the physiological effects of each. He’ll tell us how awareness of the moment at hand, connectedness, a sense of self, and a sense of direction in life can lead to a longer, healthier, and more fulfilling life.

Episode Credits

  • Norman Gilliland Host
  • Norman Gilliland Producer
  • Tom Blain Technical Director
  • Norman Gilliland Interviewer
  • Richard Keller Guest
  • Dr. Richard Davidson Guest

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