Tips for well being

Air Date:
Heard On The Morning Show
A woman meditating outside
(Omid Armin/ Unsplash)

Staying healthy and sane has been a challenge in the past few years. We get advice from the Well Being editor of The Washington Post about how to prepare for the stress of the holidays, the persistence of benzene, why you need an emergency go bag, how to stay safe from bears and more.

Episode Credits

  • Kate Archer Kent Host
  • Joe Tarr Producer
  • Maria Lopez Technical Director
  • Tara Parker-Pope Guest

Related Stories