Stocking A Healthy Pantry, Eating Consciously

Air Date:
Heard On The Morning Show
People grocery shopping
Elaine Thompson/AP Photo

Throughout the pandemic, grocery stores have been a lifeline for families to purchase the necessary food to make meals at home. Our guest shares her latest book on how to be a conscious eater. We learn how to stock a healthy pantry, look at how to reduce waste and consider ways to perfect our cooking.

Episode Credits

  • Kate Archer Kent Host
  • Courtney Everett Producer
  • Lee Rayburn Technical Director
  • Sophie Egan Guest

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