Battling Body Image Issues

Air Date:
Heard On The Morning Show
Yoga teacher Erica Mather practices a pose
Yoga teacher and author of “Your Body, Your Best Friend” Erica Mather. Image courtesy of

How we feel about our bodies varies as widely as their shapes and the scars on them. We talk to a yoga teacher who wrote the book “Your Body, Your Best Friend” about addressing negative body image issues and how to get past them.

Episode Credits

  • Kate Archer Kent Host
  • Steven Potter Producer
  • Lee Rayburn Technical Director
  • Erica Mather Guest

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