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Mama Bear Mentality: Why Women Should Stand Up For Themselves More And How To Do It

Air Date:
Heard On The Morning Show
Author Kristin Neff and the cover of her new book
Author Kristin Neff and the cover of her new book “Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive.” Images courtesy of HarperCollins Publishers

The author of a new book offers tips for women on self-care while being strong and tender.

Episode Credits

  • Kate Archer Kent Host
  • Steven Potter Producer
  • Lee Rayburn Technical Director
  • Dr. Kristin Neff Guest

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