‘Tis the season for food: How to nourish your body this holiday season

Air Date:
Heard On The Larry Meiller Show
A dinner plate with turkey, cranberry sauce, mashed potato and a dinner roll.
This Sept. 28, 2015, photo shows Italian-style roast turkey breast in Concord, N.H. If you’re not feeding a crowd for the holidays, then roasting a turkey breast could be the way to go. Matthew Mead/AP Photo

So many of our celebrations this time of year revolve around food. A nutritionist joins us to tell us how we can fuel our bodies to feel our best during this busy time of year.

Episode Credits

  • Larry Meiller Host
  • Clara Neupert Producer
  • Jill Nadeau Producer
  • Tyler Ditter Technical Director
  • Beth Olson Guest

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