Physical Therapy: How to be a healthier runner and avoid common injuries

Air Date:
Heard On The Larry Meiller Show
A woman jogs through Central Park
A woman jogs through Central Park, Tuesday, Aug. 9, 2016, in New York. Julie Jacobson/AP Photo

Running can benefit your heart and bones. But it can cause plenty of injury, too: runner’s knee, shin splints and more. Our favorite physical therapists are back to share how to become a healthier runner.

Episode Credits

  • Larry Meiller Host
  • Clara Neupert Producer
  • Tyler Ditter Technical Director
  • Lori Thein Brody Guest
  • Jill Thein-Nissenbaum Guest

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