Physical Therapy Advice: What’s The Right Amount Of Exercise?

Air Date:
Heard On The Larry Meiller Show
marathon runners

Exercise is good for us, but in some cases too much exercise is worse than none. Our physical therapy experts talk about what “dosage” of exercise is best for you.

Episode Credits

  • Larry Meiller Host
  • Jill Nadeau Producer
  • Lori Thein Brody Guest
  • Jill Thein-Nissenbaum Guest

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