Mental Health: Celebrating The Holidays Without Gathering

Air Date:
Heard On The Larry Meiller Show
Table with fall decorations and food.
Image by Ashiq Raazz from Pixabay

Holidays can be stressful in a normal year, 2020 is not a normal year. We talk to a psychologist about managing feelings of isolation and loneliness and learn about creative ways to cope.

Episode Credits

  • Larry Meiller Host
  • Jill Nadeau Producer
  • Shilagh Mirgain Guest

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