First, it’s a roundup of fall events and activities with Anne Sayers, secretary of the Wisconsin Department of Tourism. Then, psychologist Shilagh Mergain is back to help you build an “Olympic mindset,” and tackle whatever comes your way.
Featured in this Episode
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Wisconsin Tourism: Best places to see the fall colors
Cranberries, fun on the farm, beautiful architecture. Fall in Wisconsin has so much to offer. We talk with the secretary of the Wisconsin Department of Tourism about her favorite fall color overlooks, plus upcoming fall festivals and events.
“Here’s To Being Here” travel series
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Mental health: Getting into the ‘Olympic mindset’
Psychologist Dr. Shilagh Mirgain returns to explain why she recommends that everyone adopt an “Olympic Mindset,” even if you’re not a high-level athlete going for gold. We talk about setting goals, getting in the zone, overcoming roadblocks and more.
Episode Credits
- Lee Rayburn Host
- Sec. Anne Sayers Guest
- Shilagh Mirgain Guest
- Jill Nadeau Executive Producer
- Clara Neupert Producer
- Jeff Robbins Technical Director
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