Ask A Physical Therapist: How Exercise Affects Your Brain

Air Date:
Heard On The Larry Meiller Show
Cartoon brain lifting weights
Tumisu Pixabay

Enjoying a “runner’s high” or feelings of tranquility post-workout are results of your exercise session affecting your brain. We talk with our physical therapists about if and how levels of intensity in exercise change the impact on your brain, and we answer your physical therapy questions.

Episode Credits

  • Jill Nadeau Host
  • Natalie Guyette Producer
  • Jill Thein-Nissenbaum Guest
  • Lori Thein Brody Guest

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