Enjoying a “runner’s high” or feelings of tranquility post-workout are results of your exercise session affecting your brain. We talk with our physical therapists about if and how levels of intensity in exercise change the impact on your brain, and we answer your physical therapy questions.
Episode Credits
- Jill Nadeau Host
- Natalie Guyette Producer
- Jill Thein-Nissenbaum Guest
- Lori Thein Brody Guest
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