Picky eater cooking, Adapting exercise with age

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Modern Classic Red Onion Pickles
Modern Classic Red Onion Pickles. Photo by Peter Larson

For Food Friday, we learn how to cook meals for people who aren’t as adventurous with their foods. Then, a physical therapist shares how we need to adjust our exercise as we age.

Featured in this Show

  • Food Friday: Cooking for picky eaters

    Everyone has different palates, and some people are less open-minded about foods than other people. A cookbook author and food blogger joins us with tips for cooking for picky eaters and trying to mask the flavors of foods you don’t like.

  • How your workout should change as you age

    Having an active lifestyle is essential to living a long, healthy life. But as your body changes with time, your workout should too. We talk to a physical therapist about how to adapt our exercise habits so that we can stay active well into old age.

Episode Credits

  • Rob Ferrett Host
  • Sarah Hopefl Technical Director
  • Trina La Susa Technical Director
  • Lorin Cox Producer
  • Beatrice Lawrence Producer
  • Deb Perelman Guest
  • Carlynn Alt Guest

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