- 3/4 cup Oatmeal (preferably old-fashioned)
- 1 cup Orange juice (from concentrate or freshly-squeezed)
- 1 Tbl Lemon juice
- 1/2 cup Raisins*
- 1/4 cup Almonds (toasted)
- Stir together the oatmeal, orange juice, lemon juice and raisins.* Cover, and refrigerate overnight.
- Lightly toast the almonds (or nut of choice) in a dry pan over low heat.
- In the morning, stir again and add the almonds on top just before serving.
- Enjoy!
Servings: 3
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*Can use other fruit (apples, bananas, strawberries, etc, etc)
**If using bananas, wait until morning to add.
Nutrition Information
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
| Amount Per Serving | |||
| Calories | 255.95 | ||
| Calories From Fat (22%) | 57.54 | ||
| % Daily Value | |||
| Total Fat 6.88g | 11% | ||
| Saturated Fat 0.61g | 3% | ||
| Cholesterol 0.00mg | 0% | ||
| Sodium 4.62mg | 0% | ||
| Potassium 545.60mg | 16% | ||
| Carbohydrates 47.72g | 16% | ||
| Dietary Fiber 4.96g | 20% | ||
| Sugar 24.03g | |||
| Sugar Alcohols 0.00g | |||
| Net Carbohydrates 42.76g | |||
| Protein 6.24g | 12% | ||
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