As our bodies age and change, our exercise routines should also take on a new look. We talk with a Wisconsin expert about what we should keep in mind. We also hear from an engineer about how cities and towns can better prepare for heavy flooding.
Featured in this Show
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How your workout should change as you age
Having an active lifestyle is essential to living a long, healthy life. But as your body changes with time, your workout should too. We talk to a physical therapist about how to adapt our exercise habits so that we can stay active well into old age.
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How prepared is Wisconsin for more rain and flooding from climate change?
Flooding is becoming more frequent and severe in Wisconsin as climate change brings more extreme weather. A civil and environmental engineer joins us to look at how prepared the state is for flooding and what steps we can take to be more ready.
Episode Credits
- Rob Ferrett Host
- Tyler Ditter Technical Director
- Sarah Hopefl Technical Director
- Beatrice Lawrence Producer
- Lorin Cox Producer
- Carlynn Alt Guest
- Daniel Wright Guest
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