Garlic sauce:
- 1/3 Cup Minced fresh parsley
- 5 Cloves Garlic, minced
- 1/3 Cup Fresh lemon juice
- ¼ Cup Olive oil
- 1 tsp Paprika
- 1 tsp Cumin
- ½ tsp Cayenne pepper
Meat:
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- 1 ½ Lbs Turkey breast slices, ¼” thick*
- 1 Tbs Olive oil, for brushing turkey
- Prepare Grill or Broiler
- Combine all sauce ingredients in a blender and blend together.
- Grill or broil turkey breasts, brushing with olive oil to keep moist, 4 minutes a side.
- Top each slice with about two tablespoons of the sauce. Enjoy!
Servings: 6
Cooking Tips:
*Any white meat protein (fish or chicken) can be substituted for the turkey.
Nutrition Information
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
| Amount Per Serving | |||
| Calories | 228.50 | ||
| Calories From Fat (52%) | 117.98 | ||
| Calories From Protein (37%) | 83.83 | ||
| Calories From Carbs (12%) | 26.69 | ||
| Calories From Alcohol (0%) | 0.00 | ||
| % Daily Value | |||
| Total Fat 13.32g | 20% | ||
| Saturated Fat 2.08g | 10% | ||
| Monounsaturated Fat 8.99g | |||
| Polyunsaturated Fat 1.50g | |||
| Trans Fatty Acids 0.00g | |||
| Cholesterol 48.76mg | 16% | ||
| Sodium 1154.53mg | 48% | ||
| Potassium 405.36mg | 12% | ||
| Carbohydrates 7.42g | 2% | ||
| Dietary Fiber 0.99g | 4% | ||
| Sugar 4.42g | |||
| Sugar Alcohols 0.00g | |||
| Net Carbohydrates 6.42g | |||
| Protein 19.80g | 40% | ||
| Vitamin A 572.23IU | 11% | ||
| Vitamin C 18.30mg | 31% | ||
| Calcium 23.36mg | 2% | ||
| Iron 2.29mg | 13% | ||
| Vitamin E 1.92IU | 19% | ||
| Thiamin 0.16mg | 11% | ||
| Riboflavin 0.38mg | 22% | ||
| Niacin 0.28mg | 1% | ||
| Vitamin B6 0.47mg | 23% | ||
| Folate 12.00µg | 3% | ||
| Vitamin B12 2.29µg | 38% | ||
| Pantothenic Acid 0.72mg | 7% | ||
| Phosphorus 269.65mg | 27% | ||
| Magnesium 27.94mg | 7% | ||
| Zinc 1.39mg | 9% | ||
| Copper 0.08mg | 4% | ||
| Manganese 0.08mg | 4% | ||
| Selenium 35.34µg | 50% | ||
| Alcohol 0.00g | |||
| Caffeine 0.00mg | |||
| Water 100.76g | |||
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