Alana’s Chicken Noodle Soup

  • 4 Tbs Extra virgin olive oil
  • 2 Pounds Chicken, cubed*
  • Onion powder to taste
  • Garlic powder to taste
  • Black pepper to taste
  • 1 Tbs Cayenne pepper, divided
  • 1 Large Onion, peeled and chopped
  • 6 Cloves Garlic, peeled and diced
  • 1 Head Celery, washed, sliced
  • 1 Pound Carrots, cleaned, peeled, sliced
  • 1 Red bell pepper, seeded and diced
  • ½ Cup Mushrooms, cleaned and sliced
  • 20 Cups Chicken broth**
  • 1½ Cups Noodles, uncooked***
  • Fresh lime juice
  • Fresh lemon juice
  • ¼ Cup Apple cider vinegar
  • 1/8 Cup Fresh parsley
  • 2 tsp White pepper
  • Salt to taste
  1. In a large pot over med-high heat, heat the olive oil, making sure to fully coat the bottom of the pot with the oil.
  2. Lightly season the cubed chicken with onion powder, garlic powder, black pepper, and a couple pinches of cayenne (if desired).
  3. Add chicken to the pot and cook through until beginning to brown.
  4. Add onions and garlic and cook until just translucent.
  5. Add the rest of the chopped vegetables.
  6. Stir & cook approx 3 min.
  7. Add chicken broth (or water & bouillon cubes). Bring to a boil.
  8. If using chicken thighs, skim / spoon the extra fat off top of soup once the liquid is boiling.
  9. Boil 5 min, then add uncooked noodles.
  10. Return to a boil, lower heat to med & simmer 10 min, stirring occasionally.
  11. Add lime juice, lemon juice, apple cider vinegar, remaining cayenne pepper, white pepper, and parsley.
  12. Adjust salt/ spices as desired. Cook 5 more minutes or until vegetables are at desired tenderness. Enjoy!

Stay informed on the latest news

Sign up for WPR’s email newsletter.

This field is for validation purposes and should be left unchanged.

Servings: 12
Cooking Tips
*Alana uses boneless, skinless thighs.
**Substitute water if preferred along with 10 – 15 chicken bouillon cubes.
***Alana uses “no yolk” noodles.

Nutrition Information

Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 293.73
Calories From Fat (25%) 73.20
Calories From Protein (41%) 121.01
Calories From Carbs (34%) 99.53
Calories From Alcohol (0%) 0.00
% Daily Value
Total Fat 8.25g 13%
Saturated Fat 1.42g 7%
Monounsaturated Fat 4.30g
Polyunsaturated Fat 1.17g
Trans Fatty Acids 0.00g
Cholesterol 64.26mg 21%
Sodium 939.23mg 39%
Potassium 517.23mg 15%
Carbohydrates 25.50g 9%
Dietary Fiber 2.99g 12%
Sugar 3.70g
Sugar Alcohols 0.00g
Net Carbohydrates 22.51g
Protein 29.03g 58%
Vitamin A 5217.00IU 104%
Vitamin C 28.41mg 47%
Calcium 51.49mg 5%
Iron 1.53mg 9%
Vitamin E 1.48IU 15%
Vitamin D 2.22IU 1%
Thiamin 0.12mg 8%
Riboflavin 0.15mg 9%
Niacin 12.22mg 61%
Vitamin B6 0.64mg 32%
Folate 27.60µg 7%
Vitamin B12 0.66µg 11%
Pantothenic Acid 1.24mg 12%
Phosphorus 227.44mg 23%
Magnesium 36.20mg 9%
Zinc 1.02mg 7%
Copper 0.13mg 6%
Manganese 0.19mg 10%
Selenium 26.00µg 37%
Alcohol 0.00g
Caffeine 0.00mg
Water 332.98g

Related Stories