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Neti Pot Instructions

November 1, 2011 - 7:55pm

You've heard Zorba mention a neti pot on the program quite often. Here is Zorba's step by step process to using your neti pot with a homemade solution. Happy cleansing!

Spray a glass baking dish with nonstick spray. In a separate bowl, combine the apples, lemon juice, cinnamon, nutmeg, cloves and remaining brown sugar. Transfer to the baking dish and sprinkle with oat/sugar mix...

Chocolate Banana Cake

October 15, 2011 - 8:00am

Combine the flour, sugar, cocoa and baking soda. Then, add the bananas, yogurt, milk, egg whites and vanilla. Stir. Spray an even coat onto a 9 x 13 inch baking pan.

Corn and Shrimp Pilaf

September 24, 2011 - 8:00am

Heat 1 teaspoon of butter over medium heat in a saucepan. Add white portions of green onions, garlic, red pepper and cumin to the saucepan and stir for a minute or two. Add rice and stir an additional minute....

Spinach Stuffed Shells

September 17, 2011 - 8:00am

Dry spinach and transfer to a bowl. Add cottage cheese, ½ cup Parmesan, fennel, basil, nutmeg, red pepper and garlic to the bowl. Season with salt and pepper....

Brenda's Cranberry Pumpkin Muffins

August 27, 2011 - 8:00am

In a large mixing bowl combine flour, baking soda, baking powder, allspice and cinnamon. Mix well....

Salmon with Pistachio-Basil Olive Oil

August 13, 2011 - 8:00am

food processor or blender, finely chop pistachios, 10 basil leaves and garlic. Add olive oil and 1 tsp. lime juice, process until well mixed....

Savory Cinnamon Chilled Shrimp

July 2, 2011 - 8:00am

Combine oil, chili powder, cinnamon, nutmeg and pepper in a medium bowl. Add shrimp and mix to coat. Marinate 10 minutes. Heat large skillet over high heat. Add half the shrimp and marinade. Sauté until just cooked, 3 minutes. (Marinade will brown shrimp.)

Sorrel Wrapped Beet Snackers

June 25, 2011 - 8:00am

Preheat oven to 425 degrees. Wrap the beets in foil and roast in the center of the oven for 1½ hours, or until tender. Let cool, and then discard the stems and cube into ¼-inch slices.

Grilled Mediterranean Chicken

May 14, 2011 - 8:00am

Season chicken breasts to taste and brush lightly with 1 Tbs of olive oil. Grill until lightly brown and just cooked through.* Transfer to oven safe dish and place in oven to keep warm....

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Neti Pot Instructions

Crispy Apple Crumble

Chocolate Banana Cake

Corn and Shrimp Pilaf

Spinach Stuffed Shells

Brenda's Cranberry Pumpkin Muffins

Salmon with Pistachio-Basil Olive Oil

Savory Cinnamon Chilled Shrimp

Sorrel Wrapped Beet Snackers

Grilled Mediterranean Chicken

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