Program Offers Strength Training Classes To Older Adults Statewide

Air Date:
Heard On The Larry Meiller Show
StrongBodies Class
Photo of StrongBodies class, provided by Angela Flickinger

StrongBodies is a 12-week, evidenced-based strength training program for middle-aged to older adults. We are joined by the Wisconsin ambassador to the program to learn more about what benefits the program could have on you and where to find it in your area.

Episode Credits

  • Jill Nadeau Host
  • Natalie Guyette Producer
  • Angela Flickinger Guest