Finding Fulfillment Through A Bucket List

Air Date:
Heard On The Morning Show
Yoga Folded Hands Old Elderly Prayer Goals Dreams
Nepalese mountain climber Min Bahadur Sherchan, 85, does his morning Yoga at his residence in Kathmandu, Nepal. Niranjan Shrestha/AP Photo

It’s a way to make sure you do everything you want in life before you kick the bucket. A bucket list can be a light-hearted way to keep track of dreams, or it can establish a concrete path to achieving goals. Our first guest details how to make a bucket list and its psychological benefits, and our second guest explains how those intentions connect to end-of-life decisions and satisfaction.

Episode Credits

  • Kate Archer Kent Host
  • Kealey Bultena Producer
  • Shilagh A. Mirgain Guest
  • VJ Periyakoil Guest

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