Tuesday, February 18, 2020, 11:40am
Research published in the British Medical Journal shows going to cultural events links you to a longer, sweeter life.
Thursday, February 13, 2020, 2:00pm
Friday, January 31, 2020, 2:00pm
Research found guided self-help reduced psychological distress and improved well-being in areas where there was a humanitarian crisis. It helped people cope with adversity and psychological distress and meaningfully improved their function.
Tuesday, December 31, 2019, 6:00am
Tuesday, December 10, 2019, 6:00am
Thursday, December 5, 2019, 6:00am
I heard green tea has health benefits. What’s the scoop?
Friday, November 15, 2019, 1:45pm
Research out of Harvard shows the more sugar-sweetened drinks you consume, the more likely you are to die earlier.
Wednesday, October 23, 2019, 3:30am
A good night’s sleep is important for all of us, perhaps even more so for pregnant women. It’s one of the axioms of a healthy pregnancy, including good nutrition, good exercise, avoiding the toxins of smoke and booze, and getting good prenatal care.
Wednesday, October 9, 2019, 11:30am
Improving cardiovascular health as early as age 50 promotes cognitive health, according to a new report.
Friday, October 4, 2019, 11:30am
New research published in the British Medical Journal shows that napping just might reduce heart attacks and strokes. And that means it just might be something you want to add to your jogging-yoga-treadmill-biking-swimming routine.
Friday, September 13, 2019, 1:30pm
With the days getting shorter, the nights getting longer, my eyes getting worse, my balance a bit off — certainly more off than when I was in my 20s — falling is a concern. Or, more precisely, not falling.
Wednesday, September 4, 2019, 1:30pm
Zorba Paster reviews what every parent should think about now that it's back-to-school time.
Friday, August 16, 2019, 3:30pm
Everyone should consider getting the new shingles vaccine if they're age 50 or older, Zorba Paster says.
Friday, July 26, 2019, 10:30am
It’s that time of year for farmers markets, outdoor potlucks and, of course, brats on the grill. With a bit of vigilance, you can make this a wonderful summer you’ll treasure.
Thursday, July 18, 2019, 6:30am
It’s that time of year for farmers markets, outdoor potlucks and, of course, brats on the grill. With a bit of vigilance, you can make this a wonderful summer you’ll treasure.
Friday, July 12, 2019, 1:10pm
Spending time outside in natural environments can benefit health and well-being.
Tuesday, June 25, 2019, 10:10am
Being out in the summer sun can have some consequences and one of them is skin cancer. I hate to say it but too much sun is simply too much sun.
Tuesday, June 18, 2019, 2:10pm
This study found that women who had the light on while they slept — whether from the TV, computer screen or other gadget — were more likely to be overweight. The rule of thumb here was 10 pounds heavier.
Wednesday, June 12, 2019, 2:10pm
After controlling for weight, smoking, diabetes, high blood pressure, cholesterol and a whole list of other things, big-time stress popped out as a major risk factor for a heart attack, heart failure and cardiac arrest within a one-year period following the stressful event.
Tuesday, June 4, 2019, 12:10pm
After controlling for weight, smoking, diabetes, high blood pressure, cholesterol and a whole list of other things, big-time stress popped out as a major risk factor for a heart attack, heart failure and cardiac arrest within a one-year period following the stressful event.
