Friday, August 11, 2017, 4:05pm
A study recently published by computer scientists at the University of Indiana showed Facebook and Instagram science fiction may be harmful to people who don’t have a true social network. Such people appear to be overindulging in social media as a substitute for actual face-to-face interaction.
Saturday, August 25, 2018, 8:00am
Using a spiralizer, shred the squash into long strands. Alternatively, draw a julienne peeler down over the squash, making spaghetti-like strands.
Monday, July 31, 2017, 4:05pm
We doctors often send patients to physical therapy because PT is an excellent mainstay of back pain treatment. Now a new study from the "Annals of Internal Medicine" shows yoga may work just as well as PT.
Friday, July 21, 2017, 4:05pm
Following more than 2,000 Canadian children all around the country, researchers discovered kids who didn’t get eggs or peanut products by 6 months of age were two times more likely to develop an allergy — and with milk, they were four times as likely.
Saturday, June 16, 2018, 8:00am
Preheat oven to 375°F. Coat tortillas on both sides with cooking spray. Place on 2 baking sheets. Bake, turning once, until light brown, 12 to 14 minutes.
Friday, July 14, 2017, 4:05pm
There has been a dramatic 30 percent drop in dementia including Alzheimer’s in all groups except high school dropouts, according to the notable Framingham Heart Study data.
Saturday, July 2, 2016, 8:00am
In a small bowl, stir together the lime juice, oil, vinegar, mustard, soy sauce and brown sugar until the sugar dissolves; set aside.
Friday, May 25, 2018, 8:00am
Preheat grill to medium-high. Mash garlic and salt on a cutting board with the side of a knife until it's a smooth paste. Mix the paste with 1 tablespoon oil in a small dish. Lightly brush the oil mixture over portabellas and then on one side of each slice of bread.
Monday, June 19, 2017, 4:05pm
New research in the British Medical Journal’s Heart publication showed eating chocolate once or twice a week may lower your risk of developing atrial fibrillation, an abnormal heart rhythm that affects 3 million to 5 million people in the United States.
Saturday, July 9, 2016, 8:00am
Heat 1 tablespoon oil in a large, flat-bottom, carbon-steel wok or large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until just cooked through, 4 to 5 minutes. Transfer to a plate.
Wednesday, June 14, 2017, 4:05pm
There is no definitive test for migraines. We doctors take a clinical history. We might do a scan, although that won’t add much to the diagnosis but can just rule out other problems. And then we prescribe. We may try various drugs, some of which only work for migraines.
Saturday, June 11, 2016, 8:00am
Preheat the broiler. In a nonstick ovenproof skillet over medium heat, add 1 tablespoon of the olive oil. When the oil is hot, add the sausage and cook and crumble with a fork until cooked through, about 4 minutes. Remove to a small bowl. Add the bell pepper to the skillet and cook until almost tender, about 6 minutes. Add the scallions and cook until wilted, about 3 minutes. Scrape the sausage back into the pan and season with salt and pepper.
Wednesday, June 7, 2017, 4:05pm
If you’ve been told you need knee arthroscopy, then read on: It may be unnecessary. I don’t want to alarm you. I have recommended arthroscopic surgery to many of my patients over the years. But the latest article published in the British Medical Journal calls that procedure into question.
Saturday, June 1, 2019, 8:00am
Place the potatoes in a large saucepan, add cold water to cover by about 2 inches, and bring to a boil over high heat, then reduce the heat to medium and allow the potatoes to cook for 20 minutes, or until tender when pierced with a fork.
Saturday, April 28, 2018, 8:00am
Place the chicken in a large saucepan with the lemon, bay leaves, 1 tsp. of the salt and 1/2 tsp. of the pepper.
Saturday, May 28, 2016, 8:00am
16 oz Salmon filet 1 Red bell pepper, sliced 1 Green bell pepper, sliced 1 Yellow bell pepper, sliced 1 Onion, halved and cut in slices 1/3 cup Olive oil 1 tablespoon Chili powder 2 teaspoons Ground cumin ½ teaspoon Garlic powder 1 pinch Chili flakes 1 teaspoon Salt ½ teaspoon Ground pepper 12 Corn...
Friday, May 12, 2017, 4:05pm
You can hardly open up a newspaper these days, or swipe your screen to read, without seeing something about the opioid epidemic. With 50,000 deaths a year from this scourge, it deserves to be front and center for all of us — patients and clinicians.
Saturday, May 12, 2018, 8:00am
Preheat an oven to 450°F. In a bowl, toss the mushrooms with salt, pepper and 2 Tbs. of the olive oil. Transfer to a baking sheet.
Friday, May 5, 2017, 4:05pm
Kids are spending more and more time watching more and more screens. I used to harp against TV time, but gone are the days of just three network stations plus PBS. Now there are screens everywhere, and I mean everywhere.
Saturday, April 16, 2016, 8:00am
Season chicken with taco seasoning, cayenne pepper, and salt. In a large skillet over medium-high heat, heat oil. Add chicken and cook until no longer pink, 6 minutes per side. Transfer chicken to a plate.