Saturday, March 31, 2018, 8:00am
Cut tofu into 3/4-inch cubes; place in a shallow baking dish. In a small bowl, whisk together soy sauce, rice vinegar, ginger, garlic, sesame oil and crushed red pepper. Pour over tofu. Cover and marinate for 10 minutes. Drain, reserving marinade. In a large skillet, heat 3 teaspoons canola oil over medium-high heat. Add tofu to skillet.
Tuesday, March 27, 2018, 2:05pm
New research published in the Journal of the American Medical Association showed that when it came to calcium supplements, we were wrong.
Saturday, March 16, 2019, 8:00am
In a medium sauté pan, set over medium heat, add the sesame oil. When hot, add the chicken; cook for 5 to 7 minutes, until mostly cooked. Mix in the garlic, soy sauce or tamari, ginger, Sriracha and sesame seeds. Cook for 2 to 3 minutes longer until it’s fragrant. Add in the crushed peanuts.
Saturday, March 17, 2018, 8:00am
Bring an 8 quart stock pot of water to a boil and generously season with salt. Cook pasta according to al dente package directions. Drain pasta.
Saturday, March 10, 2018, 8:00am
Place the chicken in a 6-quart pot, breast side down. Add the stock, lightly seasoned with salt and pepper, and bring to a boil, skimming often.
Friday, March 9, 2018, 2:05pm
Most of us like to be outdoors. That’s why inclement weather, winter winds and cabin fever often take a toll on us.
Saturday, March 23, 2019, 8:00am
Preheat the oven to 350 degrees F. Add the green onion, broccoli, tomato, spinach, salt, garlic powder, oregano, black pepper, and paprika to a bowl. Toss the ingredients well, making sure the greens are well covered with the spices.
Saturday, January 26, 2019, 8:00am
Preheat oven to 450°F. Coat an 8-inch-square baking dish with cooking spray.
Saturday, February 17, 2018, 8:00am
Preheat oven to 350. Make custard: whisk 3/4 cup of the sugar, the cornstarch, milk and egg yolks in a pot set over medium heat, and cook, stirring constantly, until it just begins to bubble, 10 to 15 minutes.
Saturday, February 10, 2018, 8:00am
Trim the carrots and chop them into rough 1/2 inch chunks. Trim the root-end off the leeks and cut the white section into quarters. Slice across into small 1/2 inch pieces. (Save the greens for homemade stock.) Place the chopped leeks in a colander and rinse thoroughly--they are often sandy.
Thursday, February 8, 2018, 2:05pm
Research out of the University of Edinburgh in Scotland shows that singing might help one’s brain function.
Thursday, February 1, 2018, 8:00am
In a large pot of boiling salted water, cook the spaghetti according to package directions for al dente pasta. Reserve 1 cup of pasta water for later.
Saturday, January 19, 2019, 8:00am
Preheat your oven to 350 degrees. Grease 9-in. pie plate. In 12-inch skillet, melt butter over medium heat. Add spinach and bell pepper; cook about 5 minutes, stirring occasionally, until spinach is wilted and bell pepper is crisp-tender.
Thursday, January 25, 2018, 2:05pm
Cocoa contains flavonoids, which some studies show may promote heart health and good blood pressure, while also guarding against high cholesterol levels, memory problems and even skin wrinkles.
Saturday, January 20, 2018, 8:00am
Cut off the broccoli tops into individual florets. Cut the stems crosswise into 2-inch lengths. Trim off the outside of the stems and cut the trimmed pieces diagonally into 1/4-inch slices. There should be about 6 cups in all.
Saturday, January 13, 2018, 8:00am
Arrange chicken on large rimmed baking sheet; spray with cooking spray. Sprinkle with mixture of cumin, cardamom, cinnamon, salt, and pepper.
Tuesday, January 9, 2018, 2:05pm
A recent study out of Sweden showed dog owners live longer. In Sweden, everyone has a national health registry number, making the Swedes experts on following people’s health from birth to death.
Saturday, January 9, 2016, 8:00am
Combine flours, oatmeal, cornmeal, wheat germ, baking powder, salt and sugar. Stir in milk, oil and egg; mixing well.
Saturday, December 22, 2018, 8:00am
THE FROST BITE INGREDIENTS Ice 1 oz. lime juice 1 oz. pineapple juice 2 oz. grape juice Fresh mint leaves Fresh blueberries 3 oz. Sierra Mist (or Sprite) INSTRUCTIONS Fill a cocktail shaker with ice, lime juice and pineapple juice. Mix. Add white grape juice, mint and blueberries. Using the back of...
Thursday, December 21, 2017, 2:05pm
Perhaps the gift to yourself this year might be a spiritual awakening — a meditation course, that yoga you’ve wanted to do, the Bible study class you didn’t have time for last year. Find something to recharge your soul.