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Exploring Misconceptions Of Mind-Training Methods

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  • Exploring Misconceptions Of Mind-Training Methods
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The Morning Show
Wednesday, December 27, 2017, 6:00am
By Nyajai Ellison

For the last couple of decades, mindfulness and meditation has gone from being kind of cool to becoming a widespread Band-Aid for repairing several things, from your relationship to your achievement level. Our guest unveils the scientific research behind the truth about what meditation can really do for us...

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