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Is Running the Best Exercise? / Diet Soda & Dementia Risk (Spicy Lentil Soup!)

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  • Is Running the Best Exercise? / Diet Soda & Dementia Risk (Spicy Lentil Soup!)
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Zorba Paster On Your Health
Saturday, May 19, 2018, 1:00pm

This week Zorba and Tom look at a study suggesting one hour of running can add seven hours to your life, and they discuss a new study that links drinking diet soda with an increased dementia risk. Plus, they share a tasty recipe for Spicy Lentil Soup.

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