SHOULDER EXERCISES

Zorba spoke with a caller who was dealing with a compressed nerve in his shoulder.

Zorba recommended he take 2 Aleve, twice a day (the anti-inflammatory dose) and advised that he work on some stretches for his shoulder.

PHOTO CREDIT: Via stretchnow.com

BOOKS BY ZORBA

The Longevity Code:
Your Personal Prescription for a Longer, Sweeter Life

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Heart-healthy, guilt-free, tasty recipes from Zorba Paster

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To order, call the Radio Store™ (800) 747-7444 or email listener@wpr.org

ARTICLES

• Carjacked in Venezuela
• Alternative Medicine
• A Passion for Cooking
• Zorba's Trip to Brazil
• Spring Cooking School Event
• Zorba's Trip to Visit His Holiness, the Dalai Lama
• Helpful Hints for Healthier Grocery Shopping
• Another Side Effect of Childhood Obesity
• Vitamin D FAQ
• Preparing For the Flu Season
• Dr. Zorba Goes to Washington
• It's Time for Yoga!
• Zorba helps fight TB in Tibet
• Tom's Monkey Bar Challenge
• Ear Candle Blast from the Past