Zorba Paster on Your HealthHealth Resources

 Home
 Listen to Show
 Recipes
 Resources
 Hosts
 Contact

 

  

 Wisconsin Public Radio logo

 Public Radio International logo

 

 

 

PIRIFORMIS EXERCISES

Epley ManeuverZorba recommended exercises for the Piriformis to an aggravated athlete.

Here is a video outlining the exercises. NOTE: Consult a Physician or Physical Therapist for added assistance.

 

BOOKS BY ZORBA

  Book cover: The Longevity Code

The Longevity Code:
Your Personal Prescription for a Longer, Sweeter Life

$17.50 plus shipping & handling

  Book cover: Cookbook

Heart-healthy, guilt-free, tasty recipes from Zorba Paster

$13 plus shipping & handling

To order, call the Radio Store™ (800) 747-7444 or email listener@wpr.org

 

ARTICLES