MOOSE'S PUMPKIN PORKEY PASTA
8 Ounces Whole wheat fusilli pasta
1 Pound Porkey*
1 Small Onion, chopped
3 Cloves Garlic, diced
1 15 oz can Chicken broth
1/2 Package Frozen spinach
1 15 oz can Pumpkin
1/4 Cup Nonfat greek yogurt
1 tsp Sage
1/4 tsp Fresh nutmeg
1/4 tsp Fresh ground black pepper
Parmesan for dusting
Cook pasta according to package.
Meanwhile, heat a large skillet over medium-high heat. Spray it with non-stick spray and brown the porkey mixture with the onions and garlic. Once browned, add the chicken broth and frozen spinach and bring to a boil.
Lower to medium heat and then add the pumpkin, yogurt, sage, nutmeg and ground pepper. Stir. Wait till sauce boils again and then reduce heat to a simmer.
Add cooked pasta to the skillet and stir to combine everything. Serve with a dusting of parmesan cheese and enjoy!
Servings: 5
Cooking Tips:
*Moose annd his wife Kiwi create "Porkey" with one part ground pork to three parts ground turkey.
Recipe Note:
Moose adapted this recipe from the original found here on the Green Lite Bites website.
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