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RICKIE'S CABBAGE FUFU

1 Head Cabbage
1 Pound Lean ground beef
1 Cup Chopped onion
½ Cup Instant rice, uncooked

½ tsp Salt
¼ tsp Pepper
3 Cups Tomato juice
3 tsp Grated parmesan cheese

Preheat oven to 325 degrees.

Chop cabbage into bite-sized pieces. Spray a 13 x 9 pan with non-stick cooking spray. Spread cabbage in pan. Brown meat with onion; drain fat. Add uncooked rice. Season and stir. Pour tomato juice over and sprinkle with Parmesean cheese. Cover with foil; bake for one and half hours.


Servings: 10

 

 

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