| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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153.56 |
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| Calories From Fat (58%) |
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88.70 |
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| Calories From Protein (24%) |
|
36.68 |
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| Calories From Carbs (18%) |
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28.18 |
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| Calories From Alcohol (0%) |
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0.00 |
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% Daily Value |
| Total Fat 9.60g |
|
15% |
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| Saturated Fat 3.87g |
|
19% |
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| Monounsaturated Fat 4.15g |
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| Polyunsaturated Fat 0.43g |
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| Trans Fatty Acids 0.00g |
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| Cholesterol 34.46mg |
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11% |
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| Sodium 164.69mg |
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7% |
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| Potassium 334.34mg |
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10% |
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| Carbohydrates 7.48g |
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2% |
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| Dietary Fiber 0.77g |
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3% |
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| Sugar 3.61g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 6.72g |
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| Protein 9.26g |
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19% |
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| Vitamin A 345.96IU |
|
7% |
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| Vitamin C 17.24mg |
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29% |
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| Calcium 25.26mg |
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3% |
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| Iron 1.31mg |
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7% |
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| Vitamin E 0.34IU |
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3% |
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| Thiamin 0.08mg |
|
5% |
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| Riboflavin 0.13mg |
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8% |
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| Niacin 2.69mg |
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13% |
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| Vitamin B6 0.23mg |
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12% |
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| Folate 29.71µg |
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7% |
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| Vitamin B12 1.07µg |
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18% |
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| Pantothenic Acid 0.41mg |
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4% |
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| Phosphorus 88.31mg |
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9% |
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| Magnesium 20.36mg |
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5% |
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| Zinc 1.96mg |
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13% |
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| Copper 0.09mg |
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5% |
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| Manganese 0.13mg |
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7% |
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| Selenium 8.18µg |
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12% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 123.64g |
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