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| 1 Large |
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Ground turkey patty |
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| 1 Slice |
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Colby jack cheese |
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| 1 Slice |
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Pepper Jack cheese |
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| 2 Slices |
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Rye bread |
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| 1 Tbs |
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Sweet relish |
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| 1 Slice |
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Sweet onion (Grilled or Raw) |
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| 2 Tbs |
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Sauerkraut |
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| 1 Slice |
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Red onion (Grilled or Raw) |
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Yellow mustard |
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Spicy brown mustard |
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| Grill or broil "rye-shaped" turkey patty until done. Melt cheese on each "lobe" of the patty. Toast the rye bread. Place the patty on slice of rye bread. Add relish and sweet onion to the Colby jack side and sauerkraut and red onion to the Pepper Jack side. Cover with second slice of rye, cut lengthwise and enjoy! |
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| Servings: 2 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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|
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| Calories |
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294.01 |
|
| Calories From Fat (47%) |
|
139.51 |
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| Calories From Protein (35%) |
|
103.80 |
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| Calories From Carbs (17%) |
|
50.70 |
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| Calories From Alcohol (0%) |
|
0.00 |
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| |
|
% Daily Value |
| Total Fat 15.62g |
|
24% |
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| Saturated Fat 6.75g |
|
34% |
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| Monounsaturated Fat 4.99g |
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|
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| Polyunsaturated Fat 2.22g |
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| Trans Fatty Acids 0.00g |
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| Cholesterol 78.16mg |
|
26% |
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| Sodium 462.96mg |
|
19% |
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| Potassium 233.32mg |
|
7% |
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| Carbohydrates 14.24g |
|
5% |
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| Dietary Fiber 3.39g |
|
14% |
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| Sugar 1.47g |
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|
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 10.85g |
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|
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| Protein 24.76g |
|
50% |
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| Vitamin A 235.70IU |
|
5% |
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| Vitamin C 1.99mg |
|
3% |
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| Calcium 235.17mg |
|
24% |
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| Iron 2.29mg |
|
13% |
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| Vitamin E 0.31IU |
|
3% |
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| Thiamin 0.13mg |
|
8% |
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| Riboflavin 0.20mg |
|
12% |
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| Niacin 3.30mg |
|
17% |
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| Vitamin B6 0.28mg |
|
14% |
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| Folate 26.14µg |
|
7% |
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| Vitamin B12 0.42µg |
|
7% |
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| Pantothenic Acid 0.56mg |
|
6% |
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| Phosphorus 258.14mg |
|
26% |
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| Magnesium 28.78mg |
|
7% |
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| Zinc 2.65mg |
|
18% |
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| Copper 0.11mg |
|
6% |
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| Manganese 0.13mg |
|
7% |
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| Selenium 31.80µg |
|
45% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 75.95g |
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| Cooking Tips |
| Jack suggests serving this with home made chips and a good bottled beer. |
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