LISA'S VEGETABLE PANCAKES
3-4 Cups Vegetables, sliced or chopped*
2 Cups Flour
1 Egg, beaten**
2 Tbs Honey
1 tsp Salt
1 Cup Nonfat milk
3 tsp Oil
Lightly steam all vegetables until they are al dente. Combine the flour, egg, honey, salt and milk in a large bowl. Add the vegetables and mix. Heat a small amount of oil in a nonstick skillet over medium heat. Pour 1/3 to 1/2 cup portions of the batter onto the skillet and flatten. Sauté until golden brown and cooked through. (About 5 minutes per side.) Enjoy!
Servings: 6
Cooking Tips
*Lisa uses purple cabbage, broccoli, carrots and onions.
**Substitutte 1/4 cup of egg substitute if desired.
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