| |
| 4 |
|
Salmon fillets |
|
| 1 Cup |
|
Sugar |
|
| 3/4 Cup |
|
Soy sauce, low sodium |
|
| 1/2 Cup |
|
Vegetable stock |
|
| |
| 1 tsp |
|
Freshly grated ginger |
|
| 1 Pinch |
|
Red pepper (or dash of Tabasco) |
|
| 2 Oz |
|
Sherry |
|
|
|
|
| |
| Prepare Barbecue or Broiler |
| Combine, sugar, soy sauce, vegetable stock, ginger, red pepper and sherry in a bowl and mix. Place salmon fillets in marinade and refrigerate for at least an hour. Place salmon fillets on grill and baste with teriyaki sauce until salmon is cooked through. Transfer to platter and baste one last time before serving to seal in moisture. Serve warm. |
|
| |
| Servings: 4 |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
431.38 |
|
| Calories From Fat (12%) |
|
50.02 |
|
| Calories From Protein (33%) |
|
143.41 |
|
| Calories From Carbs (50%) |
|
217.20 |
|
| Calories From Alcohol (5%) |
|
20.75 |
|
| |
|
% Daily Value |
| Total Fat 5.63g |
|
9% |
|
| Saturated Fat 0.96g |
|
5% |
|
| Monounsaturated Fat 1.50g |
|
|
|
| Polyunsaturated Fat 2.18g |
|
|
|
| Trans Fatty Acids 0.00g |
|
|
|
| Cholesterol 82.68mg |
|
28% |
|
| Sodium 1717.52mg |
|
72% |
|
| Potassium 668.90mg |
|
19% |
|
| Carbohydrates 56.86g |
|
19% |
|
| Dietary Fiber 0.46g |
|
2% |
|
| Sugar 51.26g |
|
|
|
| Sugar Alcohols 0.00g |
|
|
|
| Net Carbohydrates 56.40g |
|
|
|
| Protein 34.48g |
|
69% |
|
| Vitamin A 220.19IU |
|
4% |
|
| Vitamin C 0.81mg |
|
1% |
|
| Calcium 37.39mg |
|
4% |
|
| Iron 2.35mg |
|
13% |
|
| Vitamin E 1.03IU |
|
10% |
|
| Thiamin 0.30mg |
|
20% |
|
| Riboflavin 0.17mg |
|
10% |
|
| Niacin 12.86mg |
|
64% |
|
| Vitamin B6 0.41mg |
|
20% |
|
| Folate 17.40µg |
|
4% |
|
| Vitamin B12 4.77µg |
|
79% |
|
| Pantothenic Acid 1.35mg |
|
13% |
|
| Phosphorus 424.87mg |
|
42% |
|
| Magnesium 60.38mg |
|
15% |
|
| Zinc 1.09mg |
|
7% |
|
| Copper 0.18mg |
|
9% |
|
| Manganese 0.25mg |
|
13% |
|
| Selenium 72.17µg |
|
103% |
|
| Alcohol 2.99g |
|
|
|
| Caffeine 0.00mg |
|
|
|
| Water 185.37g |
|
|
|
|
|
| |
| Cooking Tips |
| Best if you marinade this for half a day before grilling. |
| |
|
